Page 4 - Surviving the Frontlines

Surviving the

Frontlines

30-DAY SELF CARE JOURNAL FOR

Nurses

This journal was created with the intention of

guiding you through a 30 day journey to help you

reach a place of self-empowerment, renew your
perspective of our beloved field of nursing and to

encourage you to make self-care a habit.

With everything that we’ve faced so far in 2020, I

wanted to give back to my fellow nurses by
creating a journal to help us work through the

burnout we’ve experienced this year as we

continue navigate our way through such a

traumatic and heartbreaking moment in history.